Easiest Way to Prepare Yummy Greek Stuffed Vegetables/ Gemista

Greek Stuffed Vegetables/ Gemista. Greek stuffed vegetables with rice and ground meat (Gemista) Vegetarian Gemista: Greek-Style Stuffed Roasted Vegetables. Place the stuffed vegetables in the baking dish over the sauce and season lightly with some salt. • Gemista - Greek Stuffed Vegetables

Diet based on vegetables, legumes and green leaves. It excludes foods such as meat, fish, mollusks, dairy products, eggs, honey and their. Gemista recipe is a popular Greek recipe, yemista or gemista means stuffed tomatoes and stuffed vegetables, a healthy vegetarian Greek dish. You can cook Greek Stuffed Vegetables/ Gemista using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Greek Stuffed Vegetables/ Gemista

1. You need of large tomatoes.
2. It's of Bell pepper.
3. You need of zucchini.
4. Prepare of eggplants.
5. It's of potato, cut in quaters.
6. It's of large onion.
7. It's of rice.
8. It's of tomato paste.
9. It's of water or tomato juice.
10. Prepare of all spice.
11. It's of chopped parsley.
12. You need of chopped mint.
13. It's of dill.
14. You need of oregano.
15. Prepare of salt and pepper.

There are so many things that I enjoy eating that I have never made myself and stuffed peppers are among those things. Gemista are vegetables usually tomatoes, bell peppers, zucchini and eggplant filled with rice (sometimes with ground meat) and baked in the oven. How to Make the Best Greek Stuffed Tomatoes- Gemista. The rice is cooked until it is very soft not al dente and so are the vegetables.

Greek Stuffed Vegetables/ Gemista instructions

1. Slice off and save the tops of the vegetables. Spoon out the insides and save the pulp from all vegetables. Try not to pierce the skin. Sprinkle the insides with salt and arrange the vegetables with potato in dish.
2. Finely chop the scooped out insides. Grate onion and add to pan to cook in oil till softened, 4 minutes. Add the flesh of the vegetables cook stirring frequently for 10 minutes..
3. Lower heat, stir in rice, herbs, tomato paste, all spice and season with salt and pepper. Dont cook for longer than a few minutes. Remove from heat and preheat oven to 350°F. Fill vegetables with mixture, about 1/2 - 3/4 full and cap with top of respective veggie. Sprinkle with olive oil. Add water to the pan, about half a cup to a cup, and cover with tinfoil. Bake for 2 hours (or until lightly browned). Continue to add water to prevent sticking..

Gemista or yemista (which in Greek means 'filled with') is a traditional recipe for Greek stuffed tomatoes and/or other vegetables that are baked, until soft This traditional Greek recipe for Gemista falls under the category of Greek dishes called "Ladera", meaning Greek dishes prepared with olive oil. Greek stuffed vegetables are not just vegetables stuffed with rice. This would not be interesting at all! The traditional recipe uses a lot of green herbs, spices Make the Gemista: Fill the vegetables with the filling, leaving one inch from the top, because the rice is going to puff up. Gemista stuffed vegetables is one of the most colourful and tastiest plates.