How to Make Tasty Brussel sprout

Brussel sprout. The Brussels sprout is a member of the Gemmifera Group of cabbages (Brassica oleracea), grown for its edible buds. Brussels sprouts are a cruciferous veggie full of vitamins and antioxidants. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network.

My favorite classic Roasted Brussels Sprouts recipe! It's quick and easy side dish to make, naturally gluten-free and vegan and healthy, easy to customize with favorite seasonings or sauces. Brussels sprouts are winter crops flourishing well under the cool weather and light frosting conditions. You can have Brussel sprout using 4 ingredients and 2 steps. Here is how you cook that.

Ingredients of Brussel sprout

1. It's of Brussel sprouts.
2. Prepare of margarine.
3. You need of salt.
4. Prepare of granulated garlic powder.

Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market. They need to be trimmed of their dry ends and yellowed or damaged leaves before halving and cooking. Brussels sprouts are a staple of Christmas and Thanksgiving dinner. However, including more of these low calorie, nutritionally dense vegetables in the diet could provide significant health benefits.

Brussel sprout instructions

1. Take the Brussel sprouts put into a pot with melted margarine. Add salt and garlic. Cook covered till tender.
2. Serve hope you enjoy!.

Oven Roasted Brussel Sprouts Have A Perfectly Crispy Outside, And A Melt-In-Your-Mouth Center. Sprinkle with flaky sea salt, if desired, and serve immediately. Brussels sprouts are thought to have originated in Ancient Rome, though they gained their popularity (and name) in Brussels, Belgium. They're now widely popular in the U. This Pan Roasted Brussel Sprouts recipe is an easy way to prepare Brussel sprouts that frees up the oven - it's a tasty side dish perfect for Thanksgiving.