Recipe: Tasty Healthy fat-free granola bars

Healthy fat-free granola bars. Keyword: breakfast, chewy granola bars, gluten free, granola bars, kid friendly lunch ideas, maple, quaker oats granola bars, snacks, tahini. Simple to customize and make ahead for school or. Healthy granola bars can be hard to come by. (Many are packed with sugar and artificial I hate to say it, but granola bars are kind of the ex-boyfriends of the snack world: They look great on "Choose a bar that adds value to your diet and contributes protein, fiber, whole grains, healthy fats, vitamins.

Try to choose flavors that contain just nuts and fruit over those with chocolate or candy coatings. Finding a healthy granola bar is no easy feat. Ideally, a granola bar should be packed with fiber, protein, healthy fats, vitamins, and Yet, in reality, many granola bars are loaded with sugar or highly processed ingredients, which means they end up more like a candy bar than a nutritious snack. You can have Healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy fat-free granola bars

1. Prepare of ripe mashed banana.
2. Prepare of applesauce.
3. It's of honey.
4. Prepare of egg white.
5. It's of cinnamon.
6. You need of vanilla extract.
7. It's of salt.
8. It's of oats.
9. You need of coconut flakes.
10. You need of dried cranberries.
11. Prepare of hazelnuts.

Granola bars satisfy a sweet chewy or crunchy snack craving and quell snacktime hunger. Want to make your own homemade granola bars? Try this healthy chewy granola bar These bars contain stellar ingredients and are also USDA certified organic, certified gluten-free and vegan, non-GMO project verified, and contain. My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and sugar-free chocolate to make a granola bar for everyone!

Healthy fat-free granola bars step by step

1. Whisk the first 7 ingredients together.
2. Add the oats, coconut flakes, dried cranberries and hazelnuts.
3. Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C.
4. Let it cool before slicing and enjoy! :).

The nuts and seeds then add fat and fiber that will keep you full and satisfied, and the coconut and chocolate make this a true treat! These healthy homemade granola bar recipes are all soft, chewy & surprisingly easy to make! Some also contain no butter or oil, while others contain no eggs. This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free.