How to Make Tasty Salt and Pepper Roasted Pumpkin Seeds

Salt and Pepper Roasted Pumpkin Seeds. Fresh pumpkin seeds are roasted with butter in salt to make this popular seasonal snack. Toss seeds in a bowl with the melted butter and salt. In a small bowl combine pumpkin seeds, olive oil, salt, garlic powder, paprika (if using), and black pepper.

A wide variety of salt roasted pumpkin seeds options are available to you, such as processing type, applicable industries, and after-sales service provided. Don't throw away the pumpkin seeds from your pumpkin! Roast them for a delicious healthy These seeds are fantastic simply seasoned with salt, but if you're feeling adventurous, you can Then I dry them with a paper towel before tossing them in olive oil salt and pepper them and they turn out perfect. You can cook Salt and Pepper Roasted Pumpkin Seeds using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Salt and Pepper Roasted Pumpkin Seeds

1. It's of pumpkin, just the seeds.
2. Prepare of olive oil, extra virgin.
3. You need of ground black pepper.
4. It's of salt, for initial seasoning.
5. You need of salt, for second seasoning.

Pepitas, or roasted and salted Pumpkin seeds, first have the look of oil and seasoning about them that is easily seen. Deliciously spicy roasted pumpkin seeds are seasoned with olive oil, chili powder, garlic, and cayenne. Kosher salt: If using fine salt, you should reduce the amount you use, or the seeds could end up too salty. Spices: Chili powder, garlic powder, and cayenne pepper.

Salt and Pepper Roasted Pumpkin Seeds step by step

1. Mix the olive oil and seeds in a bowl, and then spread on a large baking sheet..
2. Add the pepper and the first half teaspoon of salt to the seeds evenly distributing..
3. Roast at 375°F for 25 minutes..
4. Stir, the seeds, and re-spread on the sheet..
5. Distribute the rest of the salt and cook for another 3 or so minutes, until desired brownness..
6. Serve and enjoy..

Salted roasted pumpkin seeds are packed with nutrients like protein, fiber, and minerals. We take pride in roasting our nuts and seeds in-house so that they're super fresh. Health Benefits of Roasted Pumpkin Seeds Roasted pumpkin seeds are an excellent source of protein. I finally made my own roasted pumpkin seeds this year, and used three different spice blends. My mom would use a simple salt and garlic powder Next up, Brown Sugar Spice, which combines dark brown sugar, with some spices and cayenne pepper.