Recipe: Appetizing Buddha bowl with feta and sumac - vegetarian

Buddha bowl with feta and sumac - vegetarian. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce. So the idea with a buddha bowl is to pile your bowl so full of things that it is nice and round on top, like a buddha belly! Truly an awesome concept don't you.

Rainbow Buddha Bowl with Lemon Basil Dressing. Green Power Bowl with Creamy Cilantro Lime Sauce. Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. You can have Buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Buddha bowl with feta and sumac - vegetarian

1. Prepare of For the roast sweet potato/ carrots.
2. It's of sweet potato, cut into ‘chips’.
3. Prepare of carrots, cut into similar size pieces to the potato.
4. You need of sumac.
5. Prepare of ground cumin.
6. Prepare of olive oil.
7. Prepare of For the roast chicory.
8. It's of chicory, cut in half lengthways.
9. Prepare of garlic clove, peeled and chopped.
10. You need of Juice of 1/2 lemon.
11. You need of olive oil.
12. Prepare of For the feta/ cucumber salad.
13. It's of 7cm-long chunk of cucumber, cut into batons.
14. It's of garlic, peeled and crushed.
15. It's of Juice of 1/2 lemon.
16. Prepare of sumac.
17. It's of extra virgin olive oil.
18. Prepare of chunk of feta.
19. Prepare of some fresh mint leaves, roughly chopped.
20. Prepare of Everything else.
21. It's of Couple of handfuls of spinach.
22. It's of grains cooked, eg freekeh or bulgar wheat.
23. You need of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.

Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try. This vegan buddha bowl recipe includes whole grains, greens, chickpeas, sweet potato, and turmeric tahini sauce. It would always be some type of buddha bowl, with a grain, a legume, blanched leafy greens, steamed.

Buddha bowl with feta and sumac - vegetarian instructions

1. Preheat oven to 200C..
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
6. Build your bowl! And enjoy 😋.

This Buddha Bowl is clean eating at its finest, but I've made a conscious effort to also make sure it's absolutely delicious. It's vegetarian by nature (and vegan if you leave out the cheese) but feel Layer bowls with cooked quinoa, arugula, sweet potato, tomato, avocado, falafel or chicken, feta and nuts. This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! I had an argument on this very topic with one of my friends - he didn't think that going vegan or vegetarian would help anything, and that the industry would just. We share our favourite vegan buddha bowl done three ways.