Easy Protein Bar. Try Now Get The Protein You Need To Start The Day off Right With Our High-Protein Egg Recipes. They are quick, easy and cheap. They come out a little soft, but if you freeze them you get a more bar-like consistency.
Save yourself money by making your own protein bars; they are no-bake, made with a few simple ingredients and soooo much better than store-bought! Ever since baby was born, I have been hungry. People eat protein bars for a variety of different reasons including muscle gain, weight loss, as a post workout portable snack or meal replacement, to curb hunger or help them feel full longer, as an easy way to add protein to their diet, or simply because they like the taste. You can cook Easy Protein Bar using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Easy Protein Bar
- You need of Peanut butter.
- You need of Honey.
- You need of Water.
- Prepare of Protein powder.
- It's of Mix of granola/ mixed nuts.
- Prepare of Optional)oatmeal, coconut flakes, Chocolate chips.
I used a total of one cup of protein powder for these easy protein bars, so quite a bit. I also tend to use almond butter instead of peanut butter. I like it better but if you are on a nut free diet sunflower seed butter will also work. We love our homemade protein bar recipes on here.
Easy Protein Bar step by step
- Line 8x8 pan with foil or parchment paper.
- Mix peanut butter and honey, put in microwave 1 min. Stir then microwave 30 more seconds..
- Whisk water and protein powder, stir in peanut butter mix and granola mix/ anything else..
- Spread evenly in pan and chill for 1 hour..
We've had our mint chocolate chip protein bars, easy no bake protein bars, and cinnamon roll protein bars. Hannah, the grams of protein will vary, depending on the size of your bar and the brand of whey protein you used, too. My kids play a lot of sports. That means that we're often on the run, so they eat a lot of protein bars. And of course, each kid has his or her own favorite variety of bar.
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