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Quinoa Coconut Granola Bars. We've been a big fan of granola bars as a snack for kids for a long time. Not only can they provide some concentrated energy, but they are portable, shelf stable, they don't make a lot of mess, and you can eat them with your hands. A chewy, healthy treat - packed with quinoa and oats, a favorite of kids and adults alike!
Coconut quinoa granola bars are chock full of tasty, nutritious ingredients for a healthy and hearty snack bar recipe. These bars are chewy with an almond butter and honey mixture binding together the oats, nuts, coconut flakes, and quinoa. Granola bars full of fiber and nutrients! You can have Quinoa Coconut Granola Bars using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Quinoa Coconut Granola Bars
- You need of Uncooked quinoa.
- Prepare of Oats.
- Prepare of Coconut.
- Prepare of Combination of nuts and dried fruits ex: pecan.
- It's of Salt.
- It's of Peanut butter.
- Prepare of Honey.
- You need of Canola oil.
- It's of Brown sugar.
Get the full recipe here https://www.superhealthykids.com/quinoa-coconut-granola-bars/ We post a new recipes each w. Return mixture to a large bowl; add coconut, pecans, and dried cranberries. In a medium saucepan, combine salt, peanut butter, honey, oil, and brown sugar. However, we all love quinoa granola with coconut and chia and chocolate quinoa granola.
Quinoa Coconut Granola Bars step by step
- Preheat oven to 350°F. Grease a ceramic or glass 9X13 inch baking dish. Spread oats and quinoa on a cookie sheet and toast in preheated oven for 8 minutes. Return mixture to a large bowl and add coconut, nuts, and dried fruit. In a medium saucepan, combine salt, peanut butter, honey, oil, and brown sugar. Bring to a boil over medium heat and immediately remove from heat. Pour over oats mixture and combine until dry ingredients are evenly coated. Pour into baking dish. Press mixture down into pan.Bake for 20 minutes. Let cool for up to 2 hours and then cut and serve..
- For a tastier treat, we took: 1 cup semi-sweet chocolate chips 1 TBL oil.
- Melted in the microwave at 30 second intervals, stirring until melted. Cut the granola bars, and dipped each one in the chocolate, and let sit on a piece of parchment paper until it hardened..
Here are some variations on this granola bar recipe that I've come up with over the years. Nut lovers, this would work with walnuts (presumably) or almonds, too. These homemade granola bars are a healthy and delicious snack! Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. Add a nutty flavor to your granola or granola bars.
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